Why You Don’t Have to Blog (And What You Probably Have To Do Instead)

Holistic entrepreneurs, coaches, healers, spiritual practitioners: I hear it all the time. “I really should start blogging.” This is usually accompanied by heavy sighs and a tone of resignation mixed with guilt-tripping and self flagellation. Truly inspiring.

Not. Read more

Top 6 Writing and Publishing Books to Inspire You to Say Yes

Yes to what? Actually, to anything. Anything you love that you want to do, make or be. Yep, anything.

What could be more inspiring than reading about people circumventing corporate control and publishing political and social treatises at their kitchen table? Writing through illness, divorce, boredom and grief to a renewed spirit and fresh outlook? Breaking through clutter, stagnation and poverty to learn how to nurture yourself and your creative spirit on a whole new level? Learning how you–yes, you–right now today could publish your own ebook without spending a cent? Read more

4 Books About Creativity and 1 From Our Supply of Very Old, Silly Books

I’m trying something new this week, since so many juicy books about creativity have come across my path that my pile of must-reads is in danger of toppling over. Be aware: I’m recommending a bunch of books I haven’t read yet, as well as one I have. But I think you’ll agree they look intriguing. After we’ve both read them, I’d love to compare notes.

[Note: There are affiliate links in this article. If you click through and make a purchase, I may receive a commission at no additional cost to you.] Read more

Happily Creative: 5 Steps to Freeing the Artist Within

Of course, it’s not really 5 steps, hop over a gap beneath which rage gnashing monsters intent on keeping you from creating, and then home free forever, never to have to take that leap again. It’s more like, I’ve figured out how to put into words the nebulous and personal process we call creativity, put numbers in front of the biggest points, and if you find them useful you have to actually do them again and again, until it becomes a rhythm that your life pulses to. So, a dance. A spiral dance. But it is a blueprint, and it is a start. And starting is where lots and lots of people get hung up. Either they’re standing at the precipice looking down at the the raging, gnashing monsters and decide to simply set up camp there, or they make the leap and set up camp there, just on the other side, thinking they’ve begun, but actually they are perpectually beginning. You see, there’s a whole road beyond. You know this, of course. And that’s what scares you. It scares me too. That’s why I focus on beginning, on foundational skills that, once mastered, take you down the road while holding your creativity, sensitive creature that it is, where it should be: away from all that. Now, you as a person, you need to go down that road. You need to create, share, experience, communicate, ponder, digest, create some more and share some more. The system I’ve developed does both. It keeps your creativity new and fresh and safe, while deepening it, so that your daily practice becomes an intelligent field of energy through which you connect with a deeper wisdom, via the well-worn pathway of your own creative channels, guided from a deeper more delighted place. My system also carries you, the person, deeper into becoming the person you were meant to be, deepening you and broadening your experience, now guided by a heart and soul that you have access to.  Wait, what happened to self-doubt, criticism, being good enough? What happened to sales and marketing, making a living, getting training and all that other stuff that absolutely cements us to the place where we are currently setting up camp and calling it living? The short answer is, not yet. We don’t have to know any of that in order to begin. But there are some things that help put all that into proper perspective, so that we can begin. And that’s what I would like to share with you in this webinar. Whether you want to write a book, get back to painting, or take your creative dreams out into the world, this webinar is an excellent place to start. I’ve made it truly affordable, and I would love to see you there. If you click the little widget below, you’ll get to the Eventbrite page, and there you can register. Meanwhile, feel free to contact me with any questions: phyllis@phylliscapanna.com. Text/phone me: (207) 558-5830.

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What’s stopping you from your creative dream and what to do instead

It’s a hobby of mine to ask people about the secret dreams they’ve given up on. As a childhood witness to adult disappointments, I learned there is no better guarantee of failure than to succumb to one of these 5 all-star reasons for letting your dreams go unfulfilled. It’s almost as if people with chronically unfulfilled dreams have substituted the reason for not doing it for the thing itself, so attached do they become to that reality, instead of putting their energy into creating the one they desire.

Bottom line: Success is never guaranteed. But you can guarantee failure by continuing to not take action on your dreams. How wrong would you like to be? Do you recognize any of these? Read more

Inspiration Mindset Part 2. Tuning the Receiver: New, Vivid Experiences

new vivid experiences

I often write a few lines of poetry at bedtime.  My mind is less able to maintain its strict linear-ness and all of life seems just a bit dreamier, as if part of me is already making that long descent into sleep.

But eventually my well of impressions starts to dry out if all I’ve been doing during my days is the same old routines, day after day. Even days on end of creating can begin to feel dull in their sameness. Read more

Who Do You Want to Bring to This Moment?

A quick post to talk for a sec about inspiration.

There are a lot of things said about inspiration. Here are my thoughts: The better we tune ourselves to aliveness, the more Inspiration we can “catch.” Second, the word is about breathing. And spirit. Third, having an Inspiration Mindset is about living this question. “Who do you want to bring to this amazing moment? Read more