Today in my Facebook Live, I addressed the issue of inspiration stagnation and suggested as a first remedy ditching the creative assignments and going out and having some fun.
I’m realizing this may have come off somewhat glib. But fun is a serious–in fact, essential–ingredient in any creative’s toolkit. When we’re blocked, we’re scared. We double down on finding great ideas and original approaches. If we checked, we’d find our jaw clenched, our breathing shallow, and our thinking pinpoint. Think: fight or flight.
This is the exact opposite of where we want to be and how we need to be in order to have the great ideas and find the original approaches. We need to be fluid, expansive, welcoming, curious, light. We need to feel the world is our safe playground as we experiment with pouring sand through our fingers and watching it collect into a miniature mountain range. We need to feel we have all the time in the world.
Remember those golden times when you first discovered your creative gift? Time stood still, didn’t it?
This is why it’s so essential to learn to cultivate that feeling intentionally. I’ll share something with you that most people don’t know about me. I’m very intentional. I could be lying back with a straw hat over my face in a hammock, but unless I’m actually on vacation, there’s a purpose in what I’m doing. I may be hanging out schmoozing with the guests at our summer place, chatting with a co-worker, arranging my colored pencils or staring off into space while idly drumming my fingers on the arm of the Adirondack chair. But I’m not doing nothing.
And that’s not what fun is, either. It’s not doing nothing. It’s very intentionally engaging in an activity that takes you out of your regular mind, takes your body out of its regular habits, and shifts your entire being into expansive, welcoming, benevolent joy.
Now, don’t get hung up on the word joy. It doesn’t have to be neon-colored and long-lasting. It can be simple contentment, amusement, peace, and heart-centered melting. There may be a tear in your eye. You may feel like hugging someone. Even yourself. Most of all you’ll feel possibility again. You’ll see that what was locked was your mind, not the world.
So, here’s your challenge. Reacquaint yourself with fun. You can start with what used to be fun, but that may not cut it anymore. You may have to…get creative! Listen to your heart, your inner child and your inner imp. Check in with what you’re longing for, what’s calling to you that you haven’t allowed yourself to have because it’s too frivolous. Think guilty pleasures and stolen delights. People Magazine, black and white soft serve, country music, gospel choirs, blues sax, action adventure flicks, getting your nails painted pink and black, the art museum, a walk by the ocean, a psychic reading–I could go on, but you get the idea.
The harder this feels, the blanker your mind, the scarier and more impossible this is, the more you need it! If you’re really stuck, ask a friend who knows how to have fun to tutor you, or, as a last resort Google it. But then get off the computer and off your butt. This is an action step.
With a nod to a now defunct band comprised of friends of mine from the Boston days, Serious Fun is your assignment. Creative freedom is within reach.