Happily Creative: 5 Steps to Freeing the Artist Within

Of course, it’s not really 5 steps, hop over a gap beneath which rage gnashing monsters intent on keeping you from creating, and then home free forever, never to have to take that leap again. It’s more like, I’ve figured out how to put into words the nebulous and personal process we call creativity, put numbers in front of the biggest points, and if you find them useful you have to actually do them again and again, until it becomes a rhythm that your life pulses to. So, a dance. A spiral dance. But it is a blueprint, and it is a start. And starting is where lots and lots of people get hung up. Either they’re standing at the precipice looking down at the the raging, gnashing monsters and decide to simply set up camp there, or they make the leap and set up camp there, just on the other side, thinking they’ve begun, but actually they are perpectually beginning. You see, there’s a whole road beyond. You know this, of course. And that’s what scares you. It scares me too. That’s why I focus on beginning, on foundational skills that, once mastered, take you down the road while holding your creativity, sensitive creature that it is, where it should be: away from all that. Now, you as a person, you need to go down that road. You need to create, share, experience, communicate, ponder, digest, create some more and share some more. The system I’ve developed does both. It keeps your creativity new and fresh and safe, while deepening it, so that your daily practice becomes an intelligent field of energy through which you connect with a deeper wisdom, via the well-worn pathway of your own creative channels, guided from a deeper more delighted place. My system also carries you, the person, deeper into becoming the person you were meant to be, deepening you and broadening your experience, now guided by a heart and soul that you have access to.  Wait, what happened to self-doubt, criticism, being good enough? What happened to sales and marketing, making a living, getting training and all that other stuff that absolutely cements us to the place where we are currently setting up camp and calling it living? The short answer is, not yet. We don’t have to know any of that in order to begin. But there are some things that help put all that into proper perspective, so that we can begin. And that’s what I would like to share with you in this webinar. Whether you want to write a book, get back to painting, or take your creative dreams out into the world, this webinar is an excellent place to start. I’ve made it truly affordable, and I would love to see you there. If you click the little widget below, you’ll get to the Eventbrite page, and there you can register. Meanwhile, feel free to contact me with any questions: phyllis@phylliscapanna.com. Text/phone me: (207) 558-5830.

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Do You Know These Secrets of Creative Alchemy?

magic formula or magic trick?

We Earthbound Creatives often feel the enormous gulf between the magical alignment with our creative flow that we long for and where we are now on our creative path. Getting to alignment doesn’t take sleight of hand so much as it takes knowing some of the manifesting secrets that creatives have used through time. This list isn’t exhaustive, but it does touch on the major points: claim your truth, have a daily practice, create a magical space, and, beware the Devil’s bargain. Instead, strike a good bargain with the loving Universe, which is totally on your side.

 1. Ritual = Regular Intervals(time+place+purpose).

Each moment is an intersection of time + place + purpose. What makes it a ritual is you repeat it, keeping time (when and for how long), place and purpose the same. I’ve often written here about the power of daily writing, but only seldom have I spoken of the magic of my writing space. Now, before you imagine that I have your idea of the perfect writing space, let me tell you that half the room is filled with cartons and piles, and the corners are stacked with stuff. It was designed to be a bedroom and has an entire wall of closets. The closets are filled with winter coats and boxes of photographs and my supplies for mailing and packaging, art supplies, musical instruments and my five 25-quart plastic bins full of notebooks. So it’s not a pristine, distraction-free oasis. Read more

Creating Through the Dark Times in Your Life

I like to think artists are all about making beauty, but they aren’t really. They’re about seeing. Creating through the dark times requires a willingness to face what you see and to give voice and shape to it. This flies in the face of being likable, popular and inspiring, although capturing felt experience so your audience feels it and relates to it as if their own is its own kind of beauty. And closing the distance between you and your audience, creating intimacy with your work, being vulnerable and fearless–These are inspiring acts.

Therefore, it would do us well to embrace the dark times. Read more

To Nurture Your Creativity, Stop Focusing On Output

"Focusing solely on creative output leads to burnout. You will run out of ideas as your flow becomes stagnant. Your inner gremlins will gain a foothold, and it will be difficult to push them back. Worse, you will forget who you are and instead run on who you used to be, and then wonder why it all seems so repetitive and uninspiring.

If this is you, it’s time to focus instead on feeding, nurturing and rediscovering your creative soul. You can think about this in terms of diet. What are you feeding your creative self? Do you even know what inspires and nurtures that part of yourself? Sometimes it’s a throwback or a constant and other times, it’ll be something brand new and surprising."

On Secrets, Vulnerability, and Untidy things

Hola lovelies,

You know how sometimes you find yourself doing things that seem to be vestiges of a prior set of priorities or a life you had but has now passed – except for this one thing? Maybe it’s a friendship you keep up that’s damned unlikely and doesn’t fit your narrative, or a habit you’ve clung to, or, in my case a couple hours a week of a job that I keep saying I’m done with!

You Can Do This

What makes your heart ache with longing, jealousy and/or dread? Go there. It’s your spirit recognizing a piece of itself that hasn’t yet found a home in your conscious awareness. It’s been locked out and wants to come home.

What is it? Writing a book? (Or writing anything?) Making art? Travel? Paring down to almost nothing and going ultra-light? Writing a blog? A poem? Being a self-employed artist? Counseling? Healing? Being with babies and moms? Something that doesn’t have words to describe it yet? Read more

Make Space In Your Life For You

If “Where do I begin?” is your creativity quagmire, start here.

Your time is your life. Give yourself permission to use it the way you really want to. Here are some suggestions for getting a handle on it. Once you get into the habit of setting aside time on a daily basis and get a handle on your physical space, you will know where to begin, I promise. It’s waiting to have a clear idea of what to do before setting aside the time that makes us never actually get to doing anything. Read more

Surrender. That is, write.

Honestly, if all the good Lordess gives me in this entire life is loads and loads of time and space, endless blank notebooks and bottles of Mont Blanc ink, a roof over my head, food, great friends, and music, I think I will be able to forgive the decidedly sparse flow of money.

So what if I’m having an endless adolescence. It’s my first adolescence actually awake, and I’m enjoying flopping about freely as I should have done when I was 12 through 20 but didn’t because I was too busy sleepwalking and keeping myself from dissolving from anxiety and grief and confusion and terror. And then came drugs. Which solved everything. For a while. Read more